Healing is not linear. And that's ok.
When we think about our healing process we often picture it as a linear progress. We hope that with every day that comes, we're gonna feel a little bit better. One little step at the time until we reach our goal, whatever that might be. That goal might be acceptance, inner peace, the improvement of a certain symptom or just overall health. But the progress of healing is never a linear one and the sooner we learn to accept that, the easier it will get. But why is it so hard to